TRA1 Postgraduate
Cross Country Program

 

Why Thomas Ridge Athletics

​

Our Cross Country Program offers specific training for cross-country runners throughout an annual competition schedule. With an unprecedented, proven methodology built upon intentional development through coachability, focus, and resilience, every student-athlete feels prepared and confident as they strengthen their abilities.

​

What Makes Us Unique

​

Thomas Ridge is an affordable option for aspiring student-athletes  have graduated or moved on from high school to advance their education, as well as their athletic career. Our student-athletes have a drive and desire to compete on a national level against the best talent in the country while increasing their exposure and recruitment opportunities at the American collegiate level.

Our goal is to develop our players into collegiate and/or professional athletes that are successful both on and off the trail. Through our life skills program and hours of training, Thomas Ridge runners will transition into the next level of their lives with a multitude of irreplaceable tools and knowledge. We are here to assure that our student-athletes are molded into not only quality athletes, but more importantly, character-driven young individuals.

​​

​

PROGRAM STRUCTURE

Thomas Ridge Cross-country program is at the forefront of developing student-athletes for the next level, in sport, in school, and for life. Our unique and proven methodology is built upon a coach-led, athlete-driven environment that emphasizes personalized growth and development within a team atmosphere. Our student-athletes not only learn what it takes to achieve their personal goals, but they are also inspired and driven by their teammates who share similar aspirations.

​

 

 

What All of Our Programs Provide  At Thomas Ridge 

​

At TRA1, we’re proud to offer athletic teams across the Carolinas and surrounding states. Our teams offer comprehensive player development, certified and positive coaches, and organized parent communication.
 

#1 COMPREHENSIVE DEVELOPMENT

• Team Practices & Games

• Camps & Clinics

• College Recruiting Guidance

• Life Skills

 

#2 CERTIFIED & POSITIVE COACHES

• Experienced & Knowledgeable

• First Aid & Child Safety Trained

• TRA Trained & Certified

 

#3 ORGANIZED PARENT COMMUNICATION

• Support Staff

• Emails & Phone Calls Answered

• All Expectations Set Up Front

• Helpful Tech Tools & Platforms